Recipe: Homemade Honey Mustard Sauce and Roasted Honey Mustard Chicken

I don’t know if honey  mustard exists in Italy but I’ve never seen it in the stores. Luckily, when the craving for the rich, sweet, tangy flavor hit me, I had honey and mustard at home and let’s face it, I’m also quite good at concocting random things in the kitchen.

I used my honey mustard as a glaze for chicken and with a few easy tweaks, I also used it as a dressing for my salad as well.

Honey Mustard (to make glaze and dressing)

My perfect honey mustard blend with basil

Equal parts honey and mustard, about a ¼ cup each

1-2 tbs basil (or rosemary, either works beautifully)

2 tbs olive oil

I chose to make relatively large quantities of the dressing because I had grand plans for my sauce (salads, dipping sauce, glaze) but you can also make it in smaller batches, you absolutely can. 

When I mix my honey mustard, I tend to add a little bit more mustard than honey, because I like the tang of the mustard just a little more than the sweetness of the honey.

Mix your honey, mustard, basil (or rosemary) and oil together well.  At this point you can serve it as a dipping sauce  or use it as a glaze for meat. Or you can add another tablespoon of olive oil to thin it down and use it as a dressing.

Made with Rosemary

Once you’ve made your honey mustard you can make your chicken. 

Honey Mustard Chicken

1 small roaster chicken, completely defrosted or fresh

½ mixture of honey mustard

1 tbs olive oil

Additional basil (or rosemary)

Pepper to taste

Preheat the oven to 200°C (around 350°F I think).

Coat the chicken with honey mustard on both sides. Really coat it well and sprinkle with additional basil (or rosemary) and pepper.  I chose not to use salt because the mustard already has plenty of salt in it. Rub the spices, honey mustard and an additional drizzle of oil into the chicken.

When the oven is hot, put the chicken into the oven and let the chicken roast slowly. Turn when the skin has begun to turn golden brown.  Repeat.

In total, the bird cooked for about 45 minutes to an hour.  Watch the bird carefully to make sure it doesn’t burn, because each oven is different. The chicken is done when the juices start to run clear. Don't let it overcook because chicken dries out quite easily. It's much better juicy!

Honey mustard and chicken made with basil

The first time I made this, I served my chicken with sauteed spinach and a salad—mixed greens, tomato, red onion and cheese with a light vinaigrette. I also had slow roasted potatoes. I just threw them into the oven whole next to the pan and let them roast until crispy on the outside and soft on the inside. 

Then, I made the chicken again with a side of

Made with rosemary

roasted potato and asparagus. I cut up the potatoes and asparagus and roasted them with a little bit of white wine and fresh lemon juice. 

Recipe: Fresh Turkey Spinach Burgers

I love turkey burgers, a lot more than I love regular hamburgers. I'm not much of a red meat eater I guess. But periodically when I buy turkey burgers pre-made they're too dry or under seasoned. It really does depend on the brand. And then I have an even bigger problem in Italy: turkey burgers aren't all that common here. They exist, but you don't see them often in super markets or in restaurants (you see regular hamburgers far more often, although, as you can imagine, they're also not an Italian specialty).
So a couple of weeks ago when I got a craving, I decided to make some turkey burgers for myself and they were perfect. They were juicy and packed with flavor. The also had the additional bonus of being made with fresh vegetables because I added some freshly chopped spinach and red onion to my ground turkey.

My turkey burger collage that I made for my 365 grateful album

Ingredients:
1 lb ground turkey
1/2 cup to 1 cup of fresh spinach (I used about a cup because I love spinach)
1/2 small red onion
1 egg
1/4 cup breadcrumbs + extra handy if you see you're mixture is too wet
paprika to taste

Right before mixing

Chop your spinach into small squares or strips (it doesn't matter how evenly you chop the spinach) and
then dice your onions as well.  The thicker you cut your onion, the more crunch you will have in your burger. I didn't cut my onions super finely because I wanted a little more bite.
In a large bowl, mix the ground turkey, egg, breadcrumbs, spinach, onions and paprika with your hands.  Blend well because ideally, each bite will have a little onion and spinach in it.

The perfect sized patties sizzling away. Note: I put a little too much
oil in the pan... but they didn't stick...

When well blended, form into patties. I made mine on the larger (also thicker) side because they shrink slightly as they cook (although not as drastically as beef burgers do). I chose to saute the burgers with a little bit of olive oil in a pan. I am lazy and chose to use the method

that would afford me the least clean up. However, you can also use a grill pan indoors or if it's summer (which we are sooo close to right now) and you have access on an outdoor grill.

The perfect turkey burger!

If you're using a grill pan I recommend using a bit of pam spray so the burgers don't stick too badly, otherwise, cleanup can get quite heavy.  In the winter
(which thankfully has gone away) you can bake them in the oven at 350°F until they brown (I think this would take about 20 minutes to a half hour or so, but I haven't tested it yet, soooo keep an eye on them).

A beautiful plate of deliciousness

When one side has browned, flip and at this point you can also add a slice of cheese if you like and make it a cheese turkey burger.  Cook through and serve warm.
I didn't have buns so I served my burger with toasted bread, a large salad, a little mayo and a spicy sauce on the side.  I felt like eating my turkey burger deconstructed!
My recipe made 4 burgers for me. So I had leftovers for the next couple of meals.

Good Friday Salad in a Jar

I made another salad in a jar on Good Friday for my day trip to Ostia Antica. I figured that it would be a great picnic lunch.
I'm not really a practicing Catholic although I usually do follow the traditions of Lent.  I usually give something up. One year it was the elevator in my building (which was great because I still don't use elevators unless I'm actually completely wiped out). Another year I gave up ice cream. That one didn't work out nearly as well.  I kept forgetting that I'd given up ice cream and wound up deciding to tack on days to my lent to make up for it.
This year, Lent seems to have flown by and I never actually got around to giving up anything. And since my awarness level wasn't particularly high, I'm sure that I also ate meat on Fridays as well. I've never been a stickler for these things, but I do try to follow along... This year I seem to have dropped the ball.
For Good Friday, however, I decided to follow tradition and have no meat all day.

So my salad was vegetarian.
My first layer was fresh olive oil, balsamic vinegar reduction and some oregano (grown and dried by one of my roomie's family).  Then I added white cannelloni beans with a little salt. Then came a layer of strawberries (I'm seriously starting to enjoy my roommates reaction when I put fruit into salads, it's utterly hilarious). Then a layer of delicious Asiago cheese because I really love its creaminess and how well it pairs with strawberries. Then I added a 1/4 of a small red onion diced coarsely because I adore the bite that the red onion adds to the salad. It adds a bit of kick and texture at the same time. Finally I filled the rest of the jar with mixed greens. I got an extra large package at the super market that has arugula, lettuce and some dark green and purple leaves that I don't know the name of. It's seriously one of my favorite mixes of salad.
Voila. My salad was amazing as I sat among the ruins of Ostia Antica. It was a truly memorable and delicious picnic lunch.

The Amphitheater and Temple